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Rehabilitative Care in Champlain
Soins de réadaptation en Ontario de Champlain
Programme: Smart Start for Babies
Organisations: Middlesex-London Health Unit
Pregnancy and Parenting
Description des services: A weekly in-peron free prenatal group education and nutrition support program for pregnant individuals and young adults (teens) who have a difficult time accessing healthy food * partners or a support person are also encouraged to attend

Sessions cover topics including:
  • healthy eating
  • meal preparation
  • food safety
  • healthy lifestyles
  • making healthy choices
  • pregnancy changes
  • fetal development
  • healthy relationships
  • labour and birth
  • postpartum and newborn care
  • breastfeeding

Healthy food, food vouchers, bus tickets, and free prenatal vitamins offered at each session
Exigences
Frais: Free
Admissibilité / population desservie: Pregnant people who are living on a limited income and may be facing other challenging life situations, such as:
  • difficulty accessing healthy food
  • limited support
  • mental health concerns
  • teenage pregnancy
  • new to Canada

Early registration before 30 weeks gestation is recommended
Procédé et formulaires: Call or visit website to register
Accessibilité: Accessible en fauteuil roulant      Accessible en fauteuil roulant
Langues: English ; French ; Arabic
Zone(s) desservie(s): London and Middlesex
Contact
Numéros de téléphone: 519-663-5317 option 5
Télécopie: 519-663-9581
Adresse électronique: smartstart@mlhu.on.ca
Site Web: www.healthunit.com/services-and-clinics/health-ser...
Adresse postale: Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
Map
Intersection: Clarence St and King St
Emplacement: London (Central)
Heures d’ouverture: Classes: Hours and locations vary
Administration: Mon-Fri 8:30am-4:30pm

Qui sommes-nous ?

A free prenatal nutrition program for pregnant women and teens and their partner or support person. Learn about having a healthy baby, how to care for yourself during pregnancy and after baby is born, how to prepare healthy meals, how to make healthy lifestyle choices, and learn about other community programs and supports available to you. At each session we offer healthy food, food vouchers, bus tickets, and free prenatal vitamins. Call to find out if this program is right for you.


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