| Program: | Group Exercise | ||
| Organization: |
Better Living Health and Community Services |
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| Description of Services: |
Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations Services and Programs:
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| Requirements | |||
| Fees: | Free | ||
| Eligibility - Population(s) Served: | Adults 65 years and older * people with mobility issues | ||
| Application: | Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | North York and surrounding areas | ||
| Contact Information | |||
| Phone Numbers: | 416-447-7244 ext 541 | ||
| Fax: | 416-510-1104 | ||
| Website: | www.mybetterliving.ca | ||
| Intersection: | Don Mills Rd and The Donway W | ||
| Location: | Toronto (Banbury—Don Mills) | ||
| Hours: | Mon-Fri 8:30am-4:30pm * program hours vary | ||
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This information is provided by thehealthline.ca. It was last completely updated on: 4/1/2026 |
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| © 2026, Ontario Health atHome | |||
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